Therapies and Yoga

 

John Renshaw is a practitioner of Acupuncture, Chinese Herbal Medicine, Massage and Yoga in St John's Wood, North and West London with more than 25 years of experience. John offers a comprehensive set of skills to treat the whole person and teaches different systems of yoga and meditation. He also offers advice about lifestyle, and nutrition, in order to help balance and relax your body energy and mind.

 

Body Energy and Mind
Optimising Health, Vitality and Well Being

 

John has been combining various systems of healing and healthcare for more than 25 years and treats many different conditions. TCM treatment encompasses Acupuncture, Chinese Herbal Medicine, Moxibustion, Cupping, Tuina and Shiatsu Massage, and other techniques such as Auricular Acupuncture. John also practices the Rossiter method deep connective tissue stretching for pain management. All of these natural healing methods aim to promote a balanced natural flow of energy within the body, alleviate discomfort and pain, encourage health vitality and calm the mind.

 

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Yoga Classes and Courses

As well as being a skilled therapist, John has also been a professional Yoga teacher since 1987. He is particularly expert in the system of Tibetan yoga called Yantra Yoga, Teaches other forms of yoga and yoga therapy for mental health specializing in the treatment of stress, depression, anxiety  He also practices Yoga Therapy on a one to one basis with his clients. Read More…